![Privato: [ID: VkGiTcl0DI4] Youtube Automatic](https://www.meta-tron.cloud/wp-content/uploads/2024/06/privato-id-vkgitcl0di4-youtube-a-236x133.jpg)
![Privato: [ID: wNyTXDPpYa0] Youtube Automatic](https://www.meta-tron.cloud/wp-content/uploads/2024/06/privato-id-wnytxdppya0-youtube-a-236x133.jpg)
![Privato: [ID: 72EO2q8gAqw] Youtube Automatic](https://www.meta-tron.cloud/wp-content/uploads/2024/06/privato-id-72eo2q8gaqw-youtube-a-236x133.jpg)
![Privato: [ID: qHPwzPF0qtQ] Youtube Automatic](https://www.meta-tron.cloud/wp-content/uploads/2024/06/privato-id-qhpwzpf0qtq-youtube-a-236x133.jpg)
![Privato: [ID: JHK2_PU1KMI] Youtube Automatic](https://www.meta-tron.cloud/wp-content/uploads/2024/06/privato-id-jhk2pu1kmi-youtube-au-236x133.jpg)
![Privato: [ID: J8pJMixgs3Y] Youtube Automatic](https://www.meta-tron.cloud/wp-content/uploads/2024/05/privato-id-j8pjmixgs3y-youtube-a-236x133.jpg)
![Privato: [ID: kwyHR_6zKUk] Youtube Automatic](https://www.meta-tron.cloud/wp-content/uploads/2024/05/privato-id-kwyhr6zkuk-youtube-au-236x133.jpg)
![Privato: [ID: OQtY6GWShi8] Youtube Automatic](https://www.meta-tron.cloud/wp-content/uploads/2024/05/privato-id-oqty6gwshi8-youtube-a-236x133.jpg)
![Privato: [ID: TDMJ3ofmMVw] Youtube Automatic](https://www.meta-tron.cloud/wp-content/uploads/2024/05/privato-id-tdmj3ofmmvw-youtube-a-236x133.jpg)
![Privato: [ID: ThkuzlWb3mo] Youtube Automatic](https://www.meta-tron.cloud/wp-content/uploads/2024/03/privato-id-thkuzlwb3mo-youtube-a-236x133.jpg)
YOGAFIT +TECNICHE DI RILASSAMENTO
YOGAFIT – un allenamento concentrato sulla respirazione e sull’allineamento di tutto il corpo per sciogliere tutte le tensioni quotidiane e ritrovare il benessere tra corpo e mente un momento di piacevole relax!
Per questa lezione utilizzeremo solo il tappetino ( consiglio di lavorare a piedi nudi)
